Take your Bikram Yoga practice to the next level!

This Bikram Yoga Intermediate Class Series was designed by Roxanne and Marc (our Bikram Yoga Binghamton School Owners) to be the next step in your Bikram Yoga Practice. It is a bridge between the traditional 90 Minute Class and the 84 Posture Class often referred to as Bikram Yoga Advanced Class. In this Intermediate Series, you will still practice the postures you know and love while incorporating new movements and new postures. This class is fun, challenging, and the perfect way to bring new life into your Bikram Yoga practice!

Experience with Bikram Yoga is required for this class. 

Book Your Bikram Yoga Intermediate Class Here

The greatest challenge yields the greatest possibility for change.

BIKRAM CHOUDHURY

The longer you practice yoga, the better you get. If you continue to practice yoga for the rest of your life, then the condition you are in today is the worst you will ever look, feel, be, move.

MARY JARVIS

Never too old, never too bad, never too sick, never to late to do yoga and start from scratch once again.

BIKRAM CHOUDHURY

There is no pain in the present moment, no regret of the past, no fear of the future.

MARY JARVIS